Welcome to the Components of Fitness Tests and Assessment Tool
Welcome to on-line fitness assessement testing. This is the most
comprehensive Health and Fitness Testing software package in the world. The
innovative tools and easy approach can help you conduct a broad range of Health
and Fitness Tests quickly and easily. Whether you are testing a team of top
level athletes, corporate clients, health club members or yourself, this site
has it all. A complete set of easy-to-use tools is available so you have
everything you need to assess your clients and share the information with
others.
With this fitness assessment tool you can:
• Choose from over 50 fitness tests for the clients.
• Assess clients in six different fitness components; aerobic capacity,
anaerobic capacity, muscular strength and endurance, agility and balance,
flexibility and anthropometry.
• Compare and analyse test results using sorting, filtering and correlation
tools.
• Monitor the client’s test performances over time using comparisons for
population norms according to age and gender.
• Allow the clients to keep accurate records of test performances.
• Compare the client’s test performances in one or more categories. For example;
test results from a 30 year old Australian male with a 30 year old Canadian
male.
• Compare the test results of client groups with another group of test results.
For example; people in sedentary occupations against people in non sedentary
occupations.
• Provide clients with instant results that are presented graphically and can be
printed immediately.
• Allows testing and comparison of results for groups of clients.